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Carne cruda

February 10, 2015 By admin Leave a Comment

I’m sure you all know steak tartare – either it’s French or Italian version (well, for those who don’t, we will talk about this later, don’t worry :). Carne cruda is similar- raw beef with just a few ingredients to make it taste like heaven. The difference is in the cuts- to make carne cruda takes about 5-10 minutes and it is because you just take a sharp knife, meat and cut it quickly in rough pieces. It is absolutely crucial for this recipe to work to use the highest quality beef,- grass-fed, organic, from a good butcher or farm you know. Remember, you are going to eat it raw. You want to make sure you won’t get food-poisoned. Use either sirloin or tenderloin. These two cuts are tender and lean, yet flavorful. It has to be soft and yummy, you don’t want your carne cruda taste like chewing gum…

carne_cruda

INGREDIENTS:

450g (1 pound) lean beef tenderloin or sirloin

½ cup capers

huge handful of arugula

juice of 1 lemon

75 ml (1/3)cup extra virgin olive oil

1 clove garlic, finely chopped

finely ground pepper

1 tsp coarse sea salt

INSTRUCTIONS:

First of all, make sure your beef is well chilled. Then clean the meat (trim any pieces of fat or skin) and cut it into 0.5 cm (1/4”) cubes. Place it in a bowl and add all remaining ingredients. Stir it well and massage it into the meat- with love and care. Trust me, it is important part of the final taste.

Serve with a lemon wedge and toasted gluten-free bread on side and drizzled with olive oil. Serves about 6 as a starter or 4 as a main dish.

Tip: If you don’t like very strong garlic taste, try garlic-infused olive oil: A day before preparing the carne cruda, peel the clove of garlic and marinate it in the olive oil you are going to use. It gives you very light and soft garlic aroma but without the spiciness.

Filed Under: Appetizers, Main Dishes, Recipe, Soups & Salads Tagged With: beef, carnecruda

Fennel Salad with Orange, Olives and Hazelnuts

February 9, 2015 By admin Leave a Comment

This is probably my favorite salad. I really can’t eat enough of it! It is a great main course or a perfect palate-cleansing course after a heavy winter meal. Pan-roasting your hazelnuts can give them a delicious, heavenly taste.

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Filed Under: Main Dishes, Recipe, Sides, Soups & Salads, Vegetarian Tagged With: fennelsalad

Oven Roasted Root Vegetable Fries

February 9, 2015 By admin Leave a Comment

I tested this recipe on two very manly men who really enjoy their piece of meat and are not a big veggie lovers. And I swear- the entire tray disappeared in a minute! These are also a great way to get kids to eat their vegetables. Cut them to look like fries, and they are just as easy to make. Roasting brings out all their natural sweetness and amazing taste. Substitute any root vegetable- parsnip, turnip, beetroot…. Make a spicy dip to make a fancy dinner. You can also add a garlic bulb or two while these little healthy gems are in the making and enjoy the most awesome sweet creamy garlic taste. We will talk more about this next time- there is too much to do with baked garlic! 🙂 Yum.

So- let’s do this!

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Filed Under: Recipe, Sides, Snacks & Dips & Spreads, Soups & Salads, Vegetarian Tagged With: celeriac, sweetpotatoes, veggetablefries

Carrot Ginger Coconut Soup

January 19, 2015 By admin Leave a Comment

This carrot soup is creamy, satisfying and , gluten-free, vegan, vegetarian…. oh, and it takes about 30 minutes from start to finish. It is simple to make, yet feels complex and bold in flavor. It is perfect filling healthy food for a cold winter evening (or afternoon, basically- it is great any time of the day :). And it is healthy. Your insides will totally throw a parade in your honor.

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Filed Under: Recipe, Soups & Salads, Vegetarian

Quinoa and Kale Burgers

January 18, 2015 By admin Leave a Comment

You might have heard about this recipe before, and I really encourage you to try it. They taste even better than they sound. It is one of the meals you want to cook twice as much as you need as it is a great lunch on the go, healthy snack or a good dinner for the entire family. They last in the fridge for 3-5 days and they are also good for freezing, so when you get home really late from work, you can just fix a quick salad and warm them up a little and a great healthy filling dinner is done- all within 10 minutes. You also don’t have to stick strictly to the recipe- just use whatever leftovers you have in the fridge! Add feta cheese, parmesan, carrots or peas. Serve with a salad, potato gratin, as a side to a stew or a warm veggie bowl. They taste amazing in a burger bun.

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Filed Under: Main Dishes, Recipe, Sides, Soups & Salads, Vegetarian

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Hello! Welcome to Gluten-free Terezie! Some of you might be new to this whole gluten-free thing and are looking for inspiration for where to take your new diet. Some of you have been celiac for years. And some of you might not have gluten intolerance at all. Whatever the reason, I hope everyone will have fun browsing and trying out my recipes. More than anything I want this blog to show that there is nothing scary about being gluten-free, and that it can be flavorful and satisfying even if you are a hard core foodie.

Come join me on my journey through healthy, delicious, satisfying recipes!
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About

Hello! Welcome to Gluten-free Terezie! Some of you might be new to this whole gluten-free thing and are looking for inspiration for where to take your new diet. Some of you have been celiac for years. And some of you might not have gluten intolerance at all. Whatever the reason, I hope everyone will have fun browsing and trying out my recipes. More than anything I want this blog to show that there is nothing scary about being gluten-free, and that it can be flavorful and satisfying even if you are a hard core foodie. Come join me on my journey through healthy, Read More…

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